Classes & Schedule
In-studio and online options for every level. Reserve your spot below, or text Euna directly — no Google account needed.
Two one-on-one sessions with Euna (MBB or machine, 50 min each) to learn the basics, find your starting level, and feel confident before joining a group class.
$120 regular · $100 with SilverSneakers
Eligible for SilverSneakers? Let Euna know when you book and we'll check your eligibility.
Personalized sessions on our reformers and Cadillac. Train solo or with a partner — fully customized to your goals. Available online via Zoom if you have your own machine.
Energizing small-group classes on the spine corrector that build full-body strength, flexibility, and control in a supportive setting.
See a machine class →A dynamic mat-based class using the ball and bar. Great for all levels and available online via Zoom from anywhere.
See an MBB class →Seated, supported, and surprisingly powerful — strength-building Pilates for older adults. Using a chair, a resistance band and a mini ball, you'll train your core, hips and posture at your own pace. Not just a stretching class.
Mon · Wed · Fri, 9:00 AM
$8 per class · $5 with SilverSneakers or similar insurance · $70 monthly
MBB group classes and 1:1 / machine sessions (if you have machines) can be joined live online. Check the weekly schedule and confirm with Euna.
Join Zoom ClassSmall groups on our spine correctors, with Euna guiding every move — strength, mobility and control in a bright, sunny studio.
Mat, ball and bar work in our bright, spacious studio. Euna leads every class and keeps an eye on everyone's form.
The group schedule can change week to week. Please check the weekly schedule and confirm with Euna before attending.
| Day | Time | Class |
|---|---|---|
| Monday | Morning | MBB Group |
| Monday | Midday | Machine Group |
| Wednesday | Morning | MBB Group |
| Friday | Morning | MBB Group |
Euna updates this schedule each week. Please confirm your spot before attending.
Private 1:1 and duet sessions are by appointment. Text Euna at (618) 409-4966 to arrange a time that works for you.
Email inandoutpilates@gmail.com with your name, the class name, and the time you'd like to attend. We'll confirm your spot.
Email Euna to BookPlease give as much notice as possible if you need to cancel or reschedule, so we can offer your spot to someone else. Late cancellations may be charged. Questions? Just reach out.